Helping others achieve confidence & overcome imposter syndrome through the art and science of health education.
This is accomplished via the "6-dimensions of Wellness" and guarantees results within 90-days or less !
Learn the fundamental principles of strength training, and how to develop your very own lifting program within a 12-sessions commitment.
Learn all the fundamentals of a 90-day sprint, but enjoy the lasting benefits of achieving a complete behavior change, and maintenance phase.
Have all the achievements of gaining a “growth spurt” in your health & wellness, while also achieving a complete lifestyle overhaul through a full calendar year of applying the fundamentals of strength training.
Travis is an Ohio State University Alumni with a degree in Education & Human Ecology. Prior to obtaining his degree from OSU he studied 2- years of Exercise Science at Shawnee State University where he first became a NASM Certified Personal Trainer in 2012.
As a behavior change specialist, Travis holds certificates in:
Nutritional counseling
Special population group training for “People with Parkinson's”
Women’s Specific Training
Personal Training